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Back to Wellness 
Dr. Anthony Alphonso
Back to Wellness 
Dr. Anthony Alphonso
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    • Program Curriculum
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Our Unique Approach

Our Back To Wellness Roadmap is a unique approach to help women regain their energy, focus and gut health, naturally without prescriptions so they can live life fully, feeling and looking their best… especially if you’ve already seen lots of doctors.


Women often experience a wide range of hormonal symptoms (even after seeing health experts) because areas that directly impact their hormones are not addressed or often ignored.


We partner with each client to achieve these steps, starting with the Review Phase:

  •  During the intake, we’ll review your past medical history and any previous lab tests, so we can assess symptoms or anything your doctor might have missed. 


  •  Next, we'll determine the need for additional lab tests to help pinpoint the real reasons for your digestive drama and to understand your current hormone and stress levels. 


  •  After that, we'll prioritize our treatment approach for immediate symptom relief – utilizing a variety of healing protocols, supplements. During this process, we also will adjust your treatment schedule based on sensitivity and how receptive you are to treatments. 


  •  The next three steps focus on restoring and optimizing gut function, starting with pathogens & stealth infections that are often at the root of gut dysbiosis. 


  •  Next, we focus on repairing the gut lining to reestablish intestinal integrity so we can lower inflammation and undo the damage caused by things like leaky gut. 

  •  The last step in the Gut Reset phase is dedicated to replenishing the microbiome to properly digest food, improve nutrient absorption as well as neurotransmitter production important for balanced mood. 


  •  Once we make headway with rebooting your gut health, we’ll turn our attention to rebalancing your nervous system, hormones and cellular health. 


  •  Specifically, we’ll strengthen parasympathetic tone to help you shift from “flight or flight” to “rest and digest” mode – while dialing down inflammatory signals and enhancing mood and focus. 


  • In the hormone rebalancing step, we provide thyroid and adrenal support to restore energy and improve metabolism. We also cover blood sugar balance and address possible insulin resistance that can keep you from losing weight and feeling energized. 


  •  The final step of our Gut Health Roadmap focuses on detox and cellular balance – helping you reduce your body’s toxic burden, avoid toxins in the first place, and replenishing your cellular machinery for an energized life. 

Schedule a discovery call

How It Works

15-Minute Consult

75-Minute Initial Visit

75-Minute Initial Visit

 A short 15-minute discovery consult to identify the key problems along with the best next steps. 

75-Minute Initial Visit

75-Minute Initial Visit

75-Minute Initial Visit

 In-depth 75-minute intake visit to review your history, labs and create a solid treatment plan. 

4-Month Intensive

75-Minute Initial Visit

4-Month Intensive

 Care is delivered over a 4-month intensive sprint, with additional follow-up as needed. 

 Our collaborative care approach focuses on building lifelong health skills that serve you and your entire family – supported by doctors and health coaches. 

 You'll learn about health topics around gut health, detox, weight loss, chronic conditions, metabolic syndrome, diabetes, and obesity – and how to adapt your lifestyle, habits and environment for optimal wellness that lasts a lifetime. 

Wonder If Back To Wellness Is Right For You?

 Every client's health journey is unique, so if you'd like to explore specific questions or whether our approach is even right for you, then apply for your free discovery call. Our patient coordinator is standing by, happy to answer any questions you have. 

schedule a discovery consult

Design Nutrition is the missing link

Our Mission:

The future of health care is here...

The future of health care is here...

In our clinic, our main goal is to discover the root cause of your symptoms. We pay special attention to what you're going through and addressing it through education, nutrition, labs, detoxification, coaching and mentoring. 


By working with clients, customizing their lifestyle, we empower them on how their body works and the do's and don'ts so they can take this knowledge and live a healthier life. We are swimming in knowledge today, we understand that each person is a unique being and therefore a customized approach gets the best results.  

The future of health care is here...

The future of health care is here...

The future of health care is here...

Functional Health is the medicine of the future. Our aim is to revive your body's innate healing ability, rather than just masking symptoms. 


Through a blend of evidence-based testing and promoting healthier lifestyle habits, we address your overall well-being, not just isolated areas.


The one-size-fits-all approach is rarely effective. This is why so many individuals don't find the solutions they need from their regular doctors. 


In our practice, we don't settle for superficial fixes or uncertain diagnoses. We uncover the root cause of your health concerns, even if you have tried many different avenues. 

Dr. Anthony Alphonso DC

Back to Wellness 

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